Big FAT Success

Ketogenic,butter, saturated fat, LCHF, ketosis, intermittent fasting

GET INTO KETOSIS IN UNDER AN HOUR-CLICK HERE !                   How Fat Saved Me Sandra Miller March 10, 2016   There was a time in my life where if you mentioned to me that you were “fasting, you may have seen a glazed expression come over my Read more »

Buffalo Chicken Casserole

  BUFFALO CHICKEN CASSEROLE from our friend at Paleo Leap   SERVES: 4 PREP: 20 min. COOK: 50 min. Ingredients 2 lb. boneless skinless chicken breasts, cut into cubes; 5 sweet potatoes, cut into 1/2-inch cubes; 1 tbsp. paprika; 2 tbsp. garlic powder; 6 tbsp. hot sauce; ½ cup olive oil or melted ghee; 1 Read more »