Make Over Your Medicine Cabinet

herbs, essential oils, natural remedies

    Top 7 Natural Anti-inflammatory Herbs by Sandra Miller/Nutritional Therapist Lots of folks are turning to natural remedies for their families today because of their safety and success rate. If you have been wanting to “make over” your medicine cabinet we can start the process with some natural pain remedies. Take note that some Read more »

Stress and 4 Tips to Hack It

stress,adaptogen,holy basil

Stress Response and Adaptogenic Herbs STRESS and 4 herbs to hack yours! May 20, 2015 By Sandra Miller L.W.M.C Certified Nutritional Therapist How many people can say today that they live a life free of stress? Running from errand to errand, sitting in traffic, raising children, getting married, college, changing jobs and even getting older. Read more »