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Flat Belly Hacks For Your Six Pack

Posted on October 19, 2015February 10, 2016 by Sandra Miller

6 Functional Flat Belly Hacks For A Strong Core By Sandra Miller/Nutritional Therapist Lifestyle and Weight Management Consultant July 2015 In my 25 years as a personal trainer with a Pilate’s background, I can tell you that the one area that most people want help with is the abdominals. Many wanted that elusive six pack, Read more »

Posted in Fitness & Function Tagged abs, core, flat belly, hack, injury free, low back, lumbar, oblique, pilates, six pack

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