Video Trainings

 Video trainings and resources on everything you need to improve your health!


Sandra Talks Digestive Enzymes and DHA

HOW TO BE A HEALTHY HUMAN Part 1 A-I-Immunity (light cycles)

HOW TO BE A HEALTHY HUMAN Part 1 B Inflammation and the immune system

HOW TO BE A HEALTHY HUMAN Part 2 -My favorite herbals for Immunity

Sandra talks detox

Water and hydration

Fat loss and exercise

EMF’s and prevention

Let there be light

Electron Rich Diet

Fasting and Fats/ Keys for metabolic health

Important nutrients you’re not getting

What’s fishy about fish oil

5 Convincing Reasons to be Ketogenic

What’s Wrong With Sugar?

Getting Keto Adapted

Keto Kademy-Dr. Jeff Volek on Ketones and Human Performance

Power of steps

Part one

Part two

Part 3

Part 4

Foods not fads

Fail to plan, plan to fail

Environmental Toxins-BPA the Hormone Hijacker

Changing Self Limiting Beliefs with EFT

Less Toxic Kitchen – Swapping out all plastics for glass


3 Golden Rules


Adapt Your Life!

Save on Your Favorite Proteins at! Shop Now by Flavor!

– Huge Online Supplement Store & Fitness
Offers supplements, nutrition, vitamins, creatine, plus information about bodybuilding. Broad assortment of manufacturers and product.





Fighting for My Life: Trent Childers interviews ME!

Get you blood sugar under control with this amazing package of over 30 e books and
materials from several specialists in their field.